Tove Lo - Habits (Stay High)
Tove Lo's "Habits (Stay High)" is a bold and unapologetic track that perfectly captures the emotional complexity of trying to numb heartbreak and pain. Released in 2013 as part of her debut album Queen of the Clouds, the song became a breakout hit and is known for its raw, candid lyrics. Tove Lo sings about using temporary fixes—whether it's partying, substance use, or just being in denial—to distract from the hurt of a broken relationship.
The juxtaposition of the upbeat, almost catchy instrumental with the dark, introspective lyrics gives the song a unique vibe, creating a sense of duality. You’re dancing to the rhythm, but the words reveal a deeper sadness and self-doubt. It’s one of those songs that highlights the way people sometimes cope with loss or heartbreak in unhealthy ways, all while trying to keep up appearances and maintain a sense of control.
It’s definitely a track that many people can relate to when they’re navigating those tough, vulnerable moments.
Tove Lo - Habits (Stay High) Lyrics
I eat my dinner in my bathtub
Then I go to sex clubs
Watching freaky people gettin' it on
It doesn't make me nervous
If anything I'm restless
Yeah, I've been around and I've seen it all
I get home, I got the munchies
Binge on all my Twinkies
Throw up in the tub
Then I go to sleep
And I drank up all my money
Dazed and kinda lonely
You're gone and I gotta stay
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
Spend my days locked in a haze
Tryna forget you babe
I fall back down
Gotta stay high all my life
To forget I'm missing you
Ooh-ooh, ooh-ooh
Pick up daddies at the playground
How I spend my daytime
Loosen up the frown
Make them feel alive
Oh, make it fast and greasy
I'm numb and way too easy
You're gone and I gotta stay
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
Spend my days locked in a haze
Tryna forget you babe
I fall back down
Gotta stay high all my life
To forget I'm missing you
Ooh-ooh, ooh-ooh
Staying in my play pretend
Where the fun ain't got no end
Ooh
Can't go home alone again
Need someone to numb the pain
Ooh
Staying in my play pretend
Where the fun ain't got no end
Ooh
Can't go home alone again
Need someone to numb the pain
You're gone and I gotta stay
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
Spend my days locked in a haze
Tryna forget you babe
I fall back down
Gotta stay high all my life
To forget I'm missing you
Ooh-ooh, ooh-ooh